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All Posts in Category massage

Massage is a wonderful way to improve your health, reduce stress, relieve muscle tension and help with soreness. But how healthy is massage for pregnant women? According to the experts, prenatal massage therapy can be a very important piece of a woman’s prenatal care routine. What are the benefits of prenatal massage? A lot of…

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These days, there are so many different types of massages, it can be hard to choose! Some massages target specific problems or areas, while others are geared toward whole-body relaxation. A warm stone massage is versatile! It relaxes your entire body, and has additional, more specific benefits (we’ll talk more about that later). About the…

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